Before beginning, we will connect for a free video consultation to discuss your needs, explore how my skills may meet those needs, and address any questions you have about therapy. This consultation is to determine fit and is not a therapy session. Once we have decided to go ahead, we will meet for an assessment. To better understand your concerns, we will talk about your reasons for seeking therapy, your history, and what your hopes are for the future. We will review your initial paperwork, discuss recommendations, and answer any questions you may have. Together we will decide the course of treatment by developing a treatment plan that will serve as a road map for our work together. ​